A European full body massage technique that reduces stress while increasing circulation and loosening tight, tired muscles.
A specialty massage adopted for athletes combining deep tissue with Swedish massage to maximize athletic performance and reduce recovery time. Many athletes use Sports massage as an integral part of their training programs.
Slow, powerful strokes through the muscles to release chronic patterns of tension either following or going across grain of muscles, tendons and fascia. Usually specific to one or more areas of the body such as shoulders, upper back and neck, lower back, etc.
A massage using techniques designed specifically to ease the discomforts of pregnancy, improve circulation and promote well being for both mother and baby.
A 20 Minute Swedish massage targeting the neck, shoulder and upper back regions.